Liquid I.V. is a convenient way to replenish your body with the electrolytes it needs. It can be a delicious one, too, if you read up on the best flavors.

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

Jerritt Clark / Getty Images for Liquid I.V. Liquid I.V., the fan-favorite electrolyte brand known for making hydration easy and efficient, recently debuted a brand-new, limited-edition flavor that’s ...