Having lemon water in the morning possibly activates digestion and can increase regularity of bowel movements. To know more benefits and the right way to consume it, read on.

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss ...

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Many people start their morning with a "magic drink" hoping it will melt fat. But is lemon water better, or does apple cider vinegar have the real edge?

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.