CLEVELAND, Ohio – When the soft mallet touches the Tibetan singing bowls, the sound waves and vibrations are all encompassing. It’s called a sound bath, and as the name suggests, the technique bathes ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

DAVENPORT, Iowa (KWQC) -Sound therapy or sound baths are described as musical sessions that can provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

In our increasingly noisy world, finding moments of peace and tranquility can be challenging. Sound bath therapy offers a unique and powerful approach to relaxation and rejuvenation. Mecia Graham ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...