School elections are May 5 with contested trustee races in several school districts. The Daily Inter Lake reached out to candidates in contested school board trustee elections. Candidates were ...

Lawyers share mysterious courtroom experiences, by Chijioke Iremeka. The article was published in The Punch Newspaper on ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A fancy gym membership might be tempting, but fitness ...

A small study is testing a combination of exercise, supplements, and drugs for longevity. The first patient said he feels less stiff since he started the program. Researchers suspect the biggest ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Low impact exercises like speed skaters, squats, and punches can be combined into a circuit to create a short and effective full-body workout. Cardiovascular (cardio) exercise plays an important role ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why ...

NAIROBI-(MaraviPost)-Malawi Women’s National Football Team, the Scorchers, have been handed a sobering reality check in their build-up to a historic first appearance at the Women’s Africa Cup of ...

Correspondence to Dr Adam Ivan Semciw, Department of Rehabilitation, Nutrition and Sport, Latrobe University, Bundoora, VIC 3086, Australia; a.semciw{at}latrobe.edu.au Objectives To determine, in ...

As we get older, some exercises start taking more out of our bodies than they give back. That doesn’t mean your training has to slow down. It just means picking smarter exercises that protect your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...