Taking care of your brain is just as important as taking care of your body—and a local event is helping spread that message.
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How music training shapes your brain and life
From childhood to older adulthood, learning music does more than create melodies — it reshapes the brain, strengthens memory, and sharpens thinking. Neuroscience shows that playing an instrument ...
Here are my five ways to bypass your self-saboteur and move more. Sometimes exercising for our own health and well-being doesn’t always cut it. We can have low self-esteem, feel low in mood or just ...
People with cognitive decline or early-stage dementia saw their symptoms improve when given bespoke treatment plans that ...
People with cognitive decline or early-stage dementia saw their symptoms improve when given bespoke treatment plans that ...
The government’s plan to attract nearly R2-trillion in new investments to overhaul the country’s rail network is facing a ...
In the history of civilisation, all advancement, be it medical, technological or social, has followed a linear path. Sure, ...
Two-time Olympic medallist PV Sindhu was seen wearing a unique gadget on her temple during India’s opening Group A clash ...
Secret Life of Mom on MSN
Menopause brain fog really exists: Here's what's happening and how to cope
You’ve been standing in the kitchen for a solid ten seconds. There’s a reason you walked in here. It’s in your head somewhere ...
Having presented show for 20 years – and to this day still tunes in weekly – the 84-year-old is shocked and saddened by its ...
Man’s best friend ain’t no lie. It’s such an appropriate label. A dog is many things to many people. Most of those things ...
Since Enzo La Hoz Calassara ’27 passed away earlier this year, Aslı Tavaslı ’27 has experienced a whirlwind of emotions. She is now working to raise awareness about hypoxic blackout, which took Enzo’s ...
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