So much for all that chalk talk. On a weekend light on upsets, Iowa came to the Big Dance ready to boogie. Sunday night, the No. 9 Hawkeyes stunned defending national champion Florida with a 73-72 ...

In the Los Angeles Rams’ win over the Arizona Cardinals on Sunday, Puka Nacua had the best game of his career. He hauled in seven passes for 167 yards and two touchdowns, making five contested catches ...

The Sweet 16 is set after a wild first weekend of the 2026 NCAA Tournament. If you wanted chalk, you got a whole lot of it. If you wanted a shocking upset, you got it, thanks to No. 9 seed Iowa ...

Now, we're down to only 16 teams. We've had plenty of surprises in the opening weekend of this year's men's NCAA tournament. Iowa, which upset 1-seed Florida on Sunday, and Iowa State, which beat ...

Intermittent fasting involves limiting your daily food intake to a certain window of time. It’s become popular for weight loss and overall health improvements. One type is 16/8 intermittent fasting.

Earthy browns and khakis translate particularly well for spring. You’ll find these grounding shades in all kinds of fabrications, from suede to linen to denim. Add a pop of red or cobalt blue to the ...

Early in my career I took a job reporting to someone who had a reputation for being difficult. I’ll call her Elise. Plenty of people warned me that she would be hard to work with, but I thought I ...

Mermaid Raid:The Problem Solvers must free a captive Mermaid from a gang of unruly porpoises. But there's just one catch: Alfe is terrified of the water.