In a world of information overload, it can feel soothing to stick your head in the sand. Don’t want to hear what the doctor might say? It’s easy not to make a follow-up appointment. Did a favorite ...

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GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...