SCOTTY JAMES IS looking as relaxed as ever as he gets up from a table in in a meeting room at Red Bull’s HQ in Sydney’s Alexandria.

In what projects to be a record-breaking haul, these are the Australian athletes with the best chance at bringing home a ...

From boxing and rowing to everyday wellness habits, Hugh Laurie’s approach to fitness has always prioritised longevity over ...

Alex Ferlazzo grew up in Townsville, a place with no snow. Nevertheless, he’s heading to his fourth Olympics as a luger.

Bear Grylls utilises a SAS-inspired workout that hits every muscle with minimal kit. It's no wonder he's still so fit at 51.

Find our why the world's first neuroscience-based shoe, the new Nike Mind 001 could be the next big performance 1-percenter ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Valentino Guselli is no longer the kid prodigy of the future, he’s a genuine medal threat at the 2026 Winter Olympics in ...

We break down all the exciting new events you'll want to watch at the 2026 Milano-Cortina Winter Olympics in February.

Use these top strategies for resilience and focus in any situation. If they work for Olympians, they'll work for you.