Dr. Jane Ruby Show PODCASTS | Dr. Jane Ruby's Truth In Medicine | Dr Jane Ruby | Substack
Dr. Jane Ruby Show PODCASTS | Dr. Jane Ruby's Truth In Medicine …
May 17, 2024
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Stompcast on Instagram: "Why Ruby Wax Hates the Word Mindfulness This week on the Stompcast I’m joined by comedian, TV presenter and mental health advocate Ruby Wax. Ruby opens up about her experience of depression, explains how to recognise and respond to being triggered and reveals why she doesn’t feel like the word ‘mindfulness’ is actually reflective of her practice… We also discuss the importance of recognising your thought patterns and how mental health recovery is a journey, not a destina
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