Pumpkin Spice Protein Diet Coke (65 cals 4g protein) Here’s the protein fluff recipe: -1/2 container zero sugar cool whip -1 packet Clean Simple Eats ‘Pumpkin Spice’ protein powder -1 tbsp cinnamon -1/4c pure pumpkin purée **this makes (6) 4tbsp servings** #pumpkin #soda #drink #protein #recipe #weightloss #pcos #weightloss #weightlossjourney #dessert #snack #fall | Samantha Milton
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Pumpkin Spice Protein Diet Coke (65 cals 4g protein) Here’s the protein fluff recipe: -1/2 container zero sugar cool whip -1 packet Clean Simple Eats ‘Pumpkin Spice’ protein powder -1 tbsp cinnamon -1/4c pure pumpkin purée **this makes (6) 4tbsp servings** #pumpkin #soda #drink #protein #recipe #weightloss #pcos #weightloss #weightlossjourney #dessert #snack #fall | Samantha Milton
94.3K views7 months ago
FacebookSamantha Milton
Triple Berry Protein Fluff That Tastes Like a Cloud of Dessert
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Coconut Protein-Fluff Diet Coke “for the haterssss” 🥥🍨 use ‘SMALLERSAM’ to save on Clean Simple Eats!! #dietcoke #coconut #soda #lime #easyrecipe #protein #pcos #mom #hack #drink #nails #weightloss #weightlossjourney #pcosweightloss #cleansimpleeatspartner @cleansimpleeats | Samantha Milton
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Coconut Protein-Fluff Diet Coke “for the haterssss” 🥥🍨 use ‘SMALLERSAM’ to save on Clean Simple Eats!! #dietcoke #coconut #soda #lime #easyrecipe #protein #pcos #mom #hack #drink #nails #weightloss #weightlossjourney #pcosweightloss #cleansimpleeatspartner @cleansimpleeats | Samantha Milton
159K views10 months ago
FacebookSamantha Milton
This PB CUP PROTEIN FLUFF is the perfect high protein treat. 🥜🍫 Packed with 25 grams of protein and crazy filling... it’s perfect for volume eaters (like me). 💪🏼 Here’s what you need: · Chocolate whey protein powder (I use @cleansimpleeats ) · Frozen banana · Almond milk · Ice · Peanut butter · @skinnydipped PB cup Comment “fluff” and I will DM you the full recipe macros! #proteinsnack #proteinpacked #proteinfluff #highproteindiet | Eating Bird Food
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This PB CUP PROTEIN FLUFF is the perfect high protein treat. 🥜🍫 Packed with 25 grams of protein and crazy filling... it’s perfect for volume eaters (like me). 💪🏼 Here’s what you need: · Chocolate whey protein powder (I use @cleansimpleeats ) · Frozen banana · Almond milk · Ice · Peanut butter · @skinnydipped PB cup Comment “fluff” and I will DM you the full recipe macros! #proteinsnack #proteinpacked #proteinfluff #highproteindiet | Eating Bird Food
8.2K viewsSep 21, 2024
FacebookEating Bird Food
You need to try this low calorie high protein fluff recipe 👌 #protein #dessert #proteinfluff #proteinicecream #diet #calories #weightloss #fatloss #foryou #trending #fyp | Gerard Hall
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High Protein Protein Fluff Follow for Fat Loss Recipes If you’re trying to lose fat, you need to eat in a calorie deficit. When you’re eating in a calorie deficit, you’re going to feel hungry, often after dinner. The good news is you can sit down to this massive bowl of protein fluff for only 228 calories with 27 grams of protein, and it tastes incredible! 🛒 Ingredients ✅ 100ml Almond Milk ✅ 150g Frozen Blueberries ✅ 150g Ice ✅ 1 Scoop @Muscle Nation Vanilla Ice Cream Whey Such an easy and deli
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