Jumping split lunges AND they're synchronized? Now you're just showing off 😎 🎥 : https://bit.ly/2VUWucc | Spartan
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Embrace. The. Grind. #SpartanTraining #SpartanSGX "Getting ready for Big Bear with some lunges. Gotta love any workout that involves chains and general feelings of badassery 💪" 🎥: @runpierce97 | Spartan
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Lunges are crucial to lower body strength. Joe Di breaks down how to include them in your Spartan training. Get 30% off your next race 30 days free of Daily Burn to help you train. http://sprtn.im/NoExcusesDB-fb | Spartan
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1.8K reactions · 466 shares | Lunges with a twist! Day 3 of the #Spartan30 Lunge Challenge with Spartan Krista | Spartan | Facebook
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Plyometric jumps add some cardio to today's lunges! Day 9 of the #Spartan30 Lunge Challenge! | Spartan
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